While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

As women reach their 50s and begin the transition to menopause, hormonal changes are a natural part of the process.

Simply cutting inflammatory foods from your diet will boost your energy, mood, and sleep, but Naidoo says consistent anti-inflammatory eating will change the makeup of your digestive system in ...

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To minimize the risk of chronic inflammation, it is recommended to limit or avoid the following: These foods are not only linked ... even when accounting for obesity. Anti-inflammatory foods to ...

The foods you consume play a major role in either promoting or reducing inflammation. Eliminating or minimizing highly them ...

New research has found a strong link between eating inflammatory foods and a higher risk of dementia. Scientists from UT ...

Dr. Uma Naidoo, a Harvard-trained nutritional psychiatrist and author of This Is Your Brain on Food, suggests that an anti-inflammatory diet can be effective in managing stress, but with a few ...

Almost all anti-inflammatory diets include fruits and vegetables ... You may also want to avoid pro-inflammatory foods, such as meat and processed foods. These dietary changes may help to reduce ...