Some limited research has suggested that a gluten-free, vegan diet might reduce disease activity and improve inflammation ... no more than 1–2 cups per day avoid drinking coffee too soon ...
Inflammation is our immune system's response to stimulus, such as an injury or infection. In small doses, it's actually good for you—it increases blood flow and sends the right immune system ...
While many of the processed, sugar-heavy foods Americans tend to turn to for comfort fall firmly into the pro-inflammatory camp, there are other foods that can actually dial inflammation down in ...
"These foods can exacerbate menopausal symptoms by increasing inflammation levels in the ... sodium from these meats only makes it worse. To avoid this, Dr. Lahey recommends choosing lean proteins ...
With psoriasis, it’s important to avoid foods that can trigger inflammation. Inflammation and the immune system response can lead to a flare-up. Reducing triggers is an important part of ...