Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.

The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

Let’s explore the foods that either fuel or fight inflammation. Inflammation Instigators: Ultra-Processed Foods and ...

Some foods could help people with COVID-19 recover more quickly and suffer less symptoms by calming an internal storm.

However, certain foods rich in antioxidants, omega-3 fatty acids, and anti-inflammatory compounds can help counteract inflammation and boost overall health during winter. Keep reading as we list ...

A groundbreaking study shows how specific nutrient-dense foods might reduce chronic pain by up to 48% in women, regardless of ...

From omega-3-rich foods to prebiotics and probiotics, check out the Vidya Balan-inspired anti-inflammatory diet plan for ...

Nutrients specific to the Mediterranean diet could help with symptom management in inflammatory bowel disease, evidence ...

According to Holland, this is likely due to the anti-inflammatory and antioxidant properties of foods like fruits, vegetables ...

Inflammatory bowel disease (IBD), which includes conditions like Crohn's disease and ulcerative colitis, affects millions of ...

Rangarajan pointed out that studies have linked a high frequency of nut consumption — typically around 20 to 30 grams a day — ...

It’s true that reducing carbohydrates can help reduce processed food intake. However, reducing carbohydrates also means reducing many anti-inflammatory fruits and vegetables. It also ...