The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve ...

Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve ...

However, certain foods rich in antioxidants, omega-3 fatty acids, and anti-inflammatory compounds can help counteract inflammation and boost overall health during winter. Keep reading as we list ...

A groundbreaking study shows how specific nutrient-dense foods might reduce chronic pain by up to 48% in women, regardless of ...

Discover how the rich ingredients of Indian cuisine, combined with anti-inflammatory properties, can help combat chronic ...

Below, experts share how to reduce your chances of developing chronic inflammation that might erode your health over time.

A higher-quality diet, rich in whole, nutrient-dense foods, might be linked to reduced pain levels, particularly among women.

A nutritional psychiatrist emphasizes the connection between gut health and anxiety, highlighting how a healthy diet can ...

Research shows that adopting a healthy diet can reduce chronic pain. Food will never replace the power of painkillers, but ...

Inflammatory bowel disease (IBD), which includes conditions like Crohn's disease and ulcerative colitis, affects millions of ...

Nutrients specific to the Mediterranean diet could help with symptom management in inflammatory bowel disease, evidence ...

Chronic inflammation, which scientists believe can be fueled by poor dietary choices, has now likely been found to play a ...