Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

People are always looking for ways to lose weight and sometimes eating certain foods can help. This two-ingredient juice ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

The truth is healthy foods aren’t the preserve of posh delis and farmers markets – you can find plenty in your local ...

For those who find sugary drinks a stumbling block in their weight loss journey, Professor Joseph suggests green tea and ...

Losing weight isn't just about working out; it's a test for mental fitness too. Certain mindsets might be holding you back.

Weight loss can be a tricky journey, so diet experts have pinpointed a number of high-protein foods that can help you to ...

Losing weight can be challenging, and maintaining motivation while switching up your eating habits can be even trickier but ...

Learn more The best weight loss foods for cats are formulated to help cats lose weight safely. They typically have fewer calories, less fat, and more nutrients per serving than other formulas.