Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.

Incorporating kitchen ingredients such as turmeric, ginger, garlic, olive oil, cinnamon, green tea, berries, chili peppers, ...

Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.

Discover how a gluten-free anti-inflammatory plan can transform your health, reduce inflammation, and enhance your overall ...

The results were more pronounced in women. Nearly 21% of Americans live with chronic pain, an experience that can be ...

Researchers in Australia found that people reported lower levels of chronic pain when they stuck to a healthier diet. This ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Study shows distinct gut microbiome signatures across diets, highlighting the health benefits of plant-based foods and risks ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

From atopic dermatitis to contact dermatitis, discover expert-backed treatments and lifestyle changes that can help manage ...

The Okinawa diet emphasizes vegetables and legumes while limiting grains like noodles and white rice. Find out what foods may ...

Diet plays a crucial role in preventing serious health conditions like stroke and diabetes. What we eat directly affects our ...