Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.

Nuts like almonds, walnuts, and pistachios are rich in healthy fats, vitamin E, and antioxidants that fight inflammation.

The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve ...

Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve ...

But, adding foods rich in antioxidants, omega-3 fatty acids, and other anti-inflammatory compounds, can help to reduce inflammation, lower blood sugar levels and even help with weight management.

A groundbreaking study shows how specific nutrient-dense foods might reduce chronic pain by up to 48% in women, regardless of ...

The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases. Autoimmune diseases ...

Inflammation is your body’s way of protecting itself when you’re injured or fighting an infection. It’s a natural process ...

A nutritional psychiatrist emphasizes the connection between gut health and anxiety, highlighting how a healthy diet can ...

Sugar-sweetened foods and drinks, such as sodas, coffee drinks, cookies, brownies, ice cream, and pastries, can impact immune function and lead to chronic inflammation. Refined carbohydrates such ...

New research has found a strong link between eating inflammatory foods and a higher risk of dementia. Scientists from UT ...

Inflammatory bowel disease (IBD), which includes conditions like Crohn's disease and ulcerative colitis, affects millions of ...