7 Anti-Inflammatory Foods to Stock Up On in January, According to Dietitians
Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.
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Foods That Fight Inflammation: What to Eat (and Avoid) for Better Health
Let’s explore the foods that either fuel or fight inflammation. Inflammation Instigators: Ultra-Processed Foods and ...
What is the AIP diet, and can it reduce inflammation? A dietitian who tried it weighs in
The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve ...
Vidya Balan’s anti-inflammatory diet rules you should follow
Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve ...
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These Foods Can Help Reduce Inflammation In The Body This Winter
Keep reading as we list foods you can add to your winter diet to reduce inflammation. Fatty fish like salmon, mackerel, sardines, and trout are rich in omega-3 fatty acids which have potent anti ...
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6 powerful foods that could help women reduce chronic pain naturally
A groundbreaking study shows how specific nutrient-dense foods might reduce chronic pain by up to 48% in women, regardless of ...
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Vidya Balan-Inspired Anti-Inflammatory Diet Plan For Weight Loss
From omega-3-rich foods to prebiotics and probiotics, check out the Vidya Balan-inspired anti-inflammatory diet plan for ...
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Mediterranean diet a promising strategy for managing inflammatory bowel disease
Inflammatory bowel disease (IBD), which includes conditions like Crohn's disease and ulcerative colitis, affects millions of ...
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How an anti-inflammatory diet could lower dementia risk
New research has found a strong link between eating inflammatory foods and a higher risk of dementia. Scientists from UT ...
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What is the AIP diet, and can it reduce inflammation? A dietitian who tried it weighs in
The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases. Autoimmune diseases ...