Nuts like almonds, walnuts, and pistachios are rich in healthy fats, vitamin E, and antioxidants that fight inflammation.

These 10 anti-inflammatory foods, avocados, green tea, peppers, mushrooms, grapes, turmeric, olive oil, dark chocolate, ...

Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve ...

Another win for the anti-inflammatory diet is its ability to reduce joint pain, especially in people with rheumatoid ...

Packed with fiber and antioxidants, these anti-inflammatory desserts and treats will satisfy your entire family ...

A groundbreaking study shows how specific nutrient-dense foods might reduce chronic pain by up to 48% in women, regardless of ...

The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases. Autoimmune diseases ...

Cancer Research UK supports Andrews' findings. The organization confirms that processed meat is a proven cause of cancer, ...

New research has found a strong link between eating inflammatory foods and a higher risk of dementia. Scientists from UT ...

If you want to head into 2025 making healthier choices, your diet is a good place to start - and experts have hailed one in ...