How long this process takes can vary a lot depending on someone’s health, diet, age, exercise habits, stress levels, and ...
However, the types of food you eat can still influence how quickly this happens. Proteins and fats take longer to digest as they need more time and enzymes to break down. Fibre, found in foods ...
Both short-term attacks like stomach flu and flare-ups of chronic conditions like irritable bowel syndrome can make it hard to digest many foods. But you may be able to ease symptoms like stomach ...