A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

The Green Mediterranean diet may help slow brain aging by controlling blood sugar levels, benefiting cognitive health in older adults.

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

A low-sugar diet in utero and in the first two years of life can meaningfully reduce the risk of chronic diseases in ...

New research shows just how powerful nutrition during the first 1,000 days—from pregnancy through age two—can be in shaping ...

"In-utero sugar rationing alone accounted for about one-third of the risk reduction," the study authors wrote. The low-sugar ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Here are the top 5 low-glycemic foods that you must add to your diet when dealing with high blood sugar levels.

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

A new study has established direct link between low-sugar consumption and decreased diabetes and hypertension later in ...

The notion that all low-fat foods are heart-healthy is a misconception. Many low-fat products add sugar or refined carbs to ...

New Delhi: A in pregnancy, which if continued in the first two years of life can meaningfully reduce the risk of chronic ...