In this video, the Great Spoon is hosting a fun food groups quiz. Learn about the five different food groups and some examples of food that belong to each of them. THE GREAT SPOON There are five ...

Food4Kids Halton is working tirelessly on the local level to combat the growing problem of food insecurity. The local ...

Kids need to be eating from all of the food groups daily – fruits, vegetables, grains, protein and dairy. For picky eaters, that presents a greater challenge. One thing parents don’t have to ...