Want a flatter stomach fast without hitting the gym? Try these 6 easy tricks to slim your waistline in just one week. You won ...

It is safe to say that a flat belly is a major goal for women on their weight loss journey. While there are many exercises as ...

These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.

TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

You've bought a great outfit and can't wait to strut your stuff on the dance floor, but has your stomach lost the battle of the bulge? Don't panic. From acupuncture and Alexander technique to ...

A user on X posted of the doctored picture, "He always posts AI pictures of himself because he actually looks like this." ...

Very few people are satisfied with the shape of their stomach. Even those who are slim often complain that their abdomen feels full and 'tight' and sometimes looks distended. Persistent symptoms ...

Begin by rowing 250 meters at a fast pace. After completing the rowing, move on to 10 push-ups, followed by 15 air squats.

From stubborn love handles to poor core health, rediffGURU Pushpa R, founder of Radiant Yoga Vibes, tells you how to get rid of belly fat with simple exercises that you can do at home. Have yoga ...