You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

An acupuncturist based in New York City has become a TikTok sensation after sharing a series of health and fitness tips with ...

If you're looking to burn belly fat, a doctor has revealed a list of foods and drinks you should look to include in your diet. We all know how important regular exercise is when trying to lose ...

Registered dietitians look at 7 fast-food chains' menus to uncover the unhealthiest burgers—and recommend what to order ...

Spicy foods like chilli and garlic can irritate the oesophagus, worsening acidity. If you have acid reflux, it's wise to avoid these ingredients. Excessive alcohol intake can cause oesophageal ...

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Incorporating whole grains and fatty fish while cutting sugar-sweetened drinks is a great way to start an ab-building diet. The “six-pack” refers to the rectus abdominis muscle in the center ...

If you're looking to burn belly fat, a doctor has revealed a list of foods and drinks you should look to include in your diet. We all know how important regular exercise is when trying to lose weight, ...

Low-medium fat dairy products such as skimmed milk, cottage cheese and low-fat cheese may be protective, says study The Tribune, now published from Chandigarh, started publication on February 2 ...

Deboned chicken and chicken meal top the ingredient list of this food, along with brown rice, oatmeal, and quinoa. Healthy extras include vitamin E, L-carnitine, omega fatty acids, glucosamine ...

The Sydney Morning Herald Good Food Guide 2025, featuring more than 450 reviews, is on sale for $14.95 at newsagents, ...