The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Some people wonder if women should eat more carbohydrates than men on the keto diet. Due to hormonal and physical differences ...

The keto diet has few rules on which high-fat foods to eat, and ‘dirty keto’ can consist of bacon and sausages fried in butter, as this technically meets the criteria. Medlin says the healthy ...

Because I’ve observed many people who are “doing keto” but taking breaks from it to eat more carbohydrates on weekends, trips, vacations and birthday parties, I followed up with him to ask about the ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

Keto diet has gained widespread popularity for its potential benefits in weight loss and improved metabolic health. This low-carb, high-fat eating plan encourages the body to enter a state of ketosis, ...

Singapore's food culture is legendary, with staples such as chicken rice, bak chor mee, laksa, and roti prata feeding ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...