Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

Pregnant or breastfeeding women, as well as individuals with certain medical conditions, should also avoid 16/8 fasting ...

A doctor has revealed a 'swift and effective' weight loss method that involves restricting eating to an eight-hour window ...

The Mirror asked Dr Gareth Nye, a Senior Lecturer at Chester Medical School, about the key changes Kathy Bates made to her ...

A comprehensive meta-analysis of RCTs suggests meal timing strategies, such as time-restricted eating, offer moderate weight ...

revealed her daily diet "as someone who intermittently fasts for weight loss". Bupa defines intermittent fasting as "when you go for extended periods of time without eating. This is followed by a ...

New research suggests that men's and women's bodies are better suited for different breakfast foods—more carbs for men, and more fat for women. But before you change your breakfast, here's what ...

Can intermittent fasting really be that great for quick weight loss? A nutritionist swears by ... pregnant and breastfeeding women, young children, adults of advanced age, and individuals with ...

Weight loss interventions may help those with PCOS reduce weight, improve glycemic control and hormonal markers, a new study ...

While many associate weight loss with endless salads, the late health and fitness guru Dr Michael Mosley ... The author and ...

In this systematic review and meta-analysis, weight loss interventions for overweight people with polycystic ovary syndrome ...

What does Harris’s loss say about where gender equality stands in the country? I am not surprised that the glass ceiling for women in politics is still super durable in the U.S. This is an ...