This fitness DVD set is perfect for seniors that are looking to stay active ... Follow along with the instructor as he demonstrates how to do each exercise and provides helpful tips.

Katie Tinkler is one of three patients who has received Car T-cell therapy with the hope of remission and the chance to ditch ...

Fitness instructor Mika Takishima begins her exercise videos with a smile, raising her clenched fist and exclaiming, “Age is just a number!” She is 90 years old. “You stumble on a small step ...

Tai chi has a long and storied history of helping people calm their minds, increase their balance and flexibility, and ...

Carla Roberts, POUND fitness instructor and master trainer, will get us moving with a drumming-inspired full-body workout, ...

The fitness and healthcare center for elders has marked 136 venues around Shanghai, aiming to provide comprehensive sports and related services for seniors, such as regular health inspection and ...

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Every week, hundreds of local senior citizens flock to the Prime Time Senior Center for a mix of services aimed at ...

Never mind solar power; soca power is Long Island’s next great renewable energy source. Feteness — workout classes set to the ...

Army senior leaders from across the Army’s software modernization environment brought in users and stakeholders for a comprehensive tabletop exercise focused on the Enterprise Business Systems ...

You don't always need to feel the burn. We asked fitness experts if it's sometimes ok to take an easier modification — it's a resounding yes.