Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

How does smoked salmon or tofu with fresh mango, tomato, avocado, a side of broccoli, and a salad with shaved red onion, red ...

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Making healthy decisions at the grocery store can be simple, celebrity chef Robert Irvine claims. Irvine shared his thoughts with Fox News Digital about what to buy when it comes to shopping for ...

CANCER survivors with a passion for cooking have launched a new edition of their cookbook filled with recipes devised for cancer patients. National Cancer Society Malaysia (NCSM) and its focus ...

“Food noise” is suddenly everywhere. Though it may evoke the crunch of a potato chip or the sizzle of oil in a pan, the term describes intrusive thoughts about food that are distressing and ...

Meal delivery services can be an easy way to add more variety to your diet while saving time on meal prep. Prepared meal delivery services are especially convenient. Many offer premade meals ...

After fending for ourselves in the kitchen during the pandemic, it’s about time to start thinking outside of the box — and into the meal kit box. Meal kit boxes of recipes and their ...