How does smoked salmon or tofu with fresh mango, tomato, avocado, a side of broccoli, and a salad with shaved red onion, red ...

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

Planners and councils are allowing the growth of fast food outlets but we can all take personal responsibility for our food choices ...

Registered nutritionist, and OG HerCanberra contributor Kate Freeman is about to transform the nutrition and wellness market ...

GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting and dieting, and the problem with eating too much protein.

The patient is believed to be the one of the first in Singapore to receive such a treatment. Read more at straitstimes.com.

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or ...

At the Latin-inspired Besame NOLA, you get a 5-hour happy hour on weekdays that runs until 5 p.m. It includes Chilean wine ...

When you're feeling unwell, you might not feel like eating or may not have an appetite ... Honey's health benefits are well-known, but it's best to choose a specific type. Besides its soothing ...