This article explores how eating junk food raises the risk of fatty liver diseases, examines symptoms, and highlights ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Eating high-fat dairy products which include whole milk, cream, frozen yoghurt, butter, and ghee, may increase the risk of ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Grapes are packed with chemicals that enhance gut bacteria and lower cholesterol levels. They also contain antioxidants that ...

A new study published in the Journal of Hepatology Reports and conducted by a team of researchers from the Hebrew University ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

I always keep these 7 high-protein foods in my kitchen. They make it easy to follow my '4/5' rule, which helped me lose 35 ...

This may include eating more vegetables, lean proteins, whole grains, and fatty fish while limiting foods high in sugar, saturated fat, and sodium. For best results, combine your nutritious ...