This article explores a variety of light and healthy South Indian meals, perfect for lunch or ... The soft texture of khichdi makes it easy to digest, providing comfort and nourishment.

Explore 7 filling and nutritious dinner salad recipes for each day of the week. Discover healthy ingredients and easy recipes ...

Served with chutneys and sambar, dosa makes for a satisfying meal that is easy to digest yet healthy. Pongal Pongal is another comforting dish, which is made by cooking rice and lentils together ...

Karwa Chauth, a significant festival for married women, falls on October 20 this year. As preparations for the day are in full swing, the markets are buzzing with activity.

Here are some food options that are nutritious but still easy to digest. Mashed sweet potatoes contain fiber, which can be hard to digest, but much of it is soluble fiber. Soluble fiber is easy to ...