Idli This quintessential South Indian meal is a staple in most South Indian ... The soft texture of khichdi makes it easy to digest, providing comfort and nourishment. Vegetable Stew A light ...

Here are some food options that are nutritious but still easy to digest. Mashed sweet potatoes contain fiber, which can be hard to digest, but much of it is soluble fiber. Soluble fiber is easy to ...

Served with chutneys and sambar, dosa makes for a satisfying meal that is easy to digest yet healthy. Pongal Pongal is ...