When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn’t an option due to ...

Imagine being able to lose weight while you sleep. Well, apparently, you can. A tasty recipe for a simple drink is said to ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

encouraging others to lose weight naturally rather than take “the easy way out” A 26-year-old mother nearly died after taking ...

It is important that you keep your weight in check because unintended weight gain can impact your overall health. Being ...

Want a personalized plan for improving fitness and nutrition without spending an arm and a leg? Simple has your back.

Masterchef star overhauled his diet and fitness regime to shed an impressive four-and-a-half stone. His weight loss journey ...

BEN Shephard awkwardly stepped in on today’s This Morning when former politician Nadine Dorries repeatedly plugged a ...

Speak to your GP before starting any weight loss programmes. IF you're struggling to do your clothes up and willpower alone isn't cutting it, you need to know about the Simple app. So far ...

Walking can definitely help with weight loss. Studies have shown that brisk walking for about three hours total a week — that ...

Witness to her fitness! Amanda Bynes shared with fans how she's making major progress in her weight loss goals. “Down 6lbs!