Foods that are easy to digest will give your gastrointestinal tract a rest and require less energy to process. Some of these easily digestible foods like chicken soup or natural yoghurt are easy ...

This article discusses easy-to-digest foods and tips on maintaining a healthy diet while avoiding digestive issues and symptoms. Dietary changes and selecting foods that are easy to digest can ...

But you may be able to ease symptoms like stomach cramps or diarrhea by eating foods that are easy to digest. As a general rule, "easy-to-digest foods are typically low-fiber, low-fat, and low ...