Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of diet, rich in fruits, vegetables, and healthy fats, aims to reduce ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Losing weight can be a difficult process but there are some foods you can cut out of your diet that can make a big difference ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

A number of high-protein foods have been identified as being the key to experiencing weight loss success, with one popular ...

Recently, Vidya Balan and Samantha ruth Prabhu talked about being on an anti-inflammatory diet that helped them to lose ...

It folds up for easy storage and is only $799.99. When you snack on foods high in sugar and salt, it can be more difficult to ...

A meta-analysis investigating three weight-loss strategies has found that all three seem effective, compared to standard advice.

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

I followed a keto lifestyle and tracked my carbs and calories with an app called Carb Manager. I spent a lot of time studying ...

Chronic inflammation can cause weight gain, fatigue, and pain. It is linked to serious conditions like diabetes and heart ...