Learn how a heart-healthy diet can prevent the leading cause of death, plus help you lose weight in a nonrestrictive way by focusing on whole foods and variety.

Can the rice diet aid in weight loss and health issues? Learn how this historic medical diet works, its benefits, limitations, and health impact.

Recently, Vidya Balan and Samantha ruth Prabhu talked about being on an anti-inflammatory diet that helped them to lose ...

Chronic inflammation can cause weight gain, fatigue, and pain. It is linked to serious conditions like diabetes and heart ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

In the UK, two-thirds of adults are overweight or obese. i asked experts their science-backed recommendations for the best ...

This is an issue because excess fat increases the risk of type 2 diabetes, heart disease and ... to have a poorer diet overall and higher levels of hunger hormones. Skipping breakfast is common, but ...

heart disease or diabetes. Remember, supplements are meant to support, not replace, your weight loss efforts. A commitment to a healthy diet and regular physical activity remains the foundation of any ...

She has spent most of her career counseling patients ... weight but you're not seeing it on the scale, you may wonder, "Why am I not losing weight?" Weight loss often results from eating a ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

As well as the mental benefits of taking long walks, the physical benefits of nine miles (ish) a day are pretty major — muscle tone, strength, fitness, improved blood pressure and cholesterol, ...

There’s been lots of attention on type 2 diabetes drugs recently, especially since they might also be able to support weight ...