Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few foods—including egg yolks, fatty fish, mushrooms, and beef liver—naturally ...

Chances are you’ve heard about – or possibly even tried – the keto diet, a low-carb, high-fat approach to weight loss that is ...

Why would I use these supplements and then have trans-fatty acids in my diet? I mean you want to try to get people to be consistent and I think that the supplements should be part of that process ...

Other diet pills work by suppressing the appetite. The Government's medicine rationing body, the National Institute for Clinical Excellence (NICE), has recommended that Xenical should be available ...

sometimes you need to take vitamins to supplement your daily diet. There are a wide variety of vitamins out there that target different health needs, from strengthening your hair to boosting immunity.

However, people on the ketogenic diet attain ketosis through eating low-carb, high-fat foods — not keto pills. So, do keto pills work? Can they launch your body into a ketogenic state and help ...

Untested, unsafe diet pills have a long history ... Lynn brings her expertise in nutrition, exercise, and behavior change to her work in helping people reach their individual health and fitness ...

The keto diet, which restricts carbohydrates and ... But particularly when it comes to weight loss, the research on how BHB supplements work in humans is mixed, registered dietitian Kristin ...

However, she advises a multivitamin can be helpful if you are not getting all your nutrients from your diet or are unwell. Vitamin C supplements are popular, and this vitamin is very important for ...