maintaining a healthy diet with a solid meal plan is important to achieve optimal health. Doctors say following a diabetes plan can help you ensure variety in your meals along with losing weight ...

Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

If you have diabetes, following a nutritious diet that promotes healthy blood sugar levels is critical. But it can feel challenging to constantly shop for, plan, and prepare diabetes-friendly meals.

MONTICELLO, Ill. — University of Illinois Extension is hosting a workshop in Monticello about carbohydrates and how to plan meals for a diabetic diet. The free workshop, titled “Balancing ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

That's especially true of type 2 diabetes. You cannot treat diabetes on your own. Your doctor will help you make a diabetes treatment plan that is ... to eat a healthy diet when you have type ...

A healthy gut microbiome is linked to positive health outcomes for conditions such as type 2 diabetes ... this gut-healthy meal plan for meal-preppers is for you. In this seven-day meal plan ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Prediabetes is a health condition marked by abnormally high blood sugar levels that can eventually develop into type 2 diabetes ... diet, as well as a handy 7-day sample meal plan to follow.

Here's what you should and shouldn't eat with gestational diabetes and a healthy 7-day meal plan you can follow throughout your pregnancy. Eating a balanced diet of healthy foods is important to ...