This calculator provides you with not only ... forms of calcium and thus makes a great contribution to your daily calcium intake. Muscle spasms and cramps: Calcium deficiency in blood also ...

The required intake of Protein ... and activity level. This calculator helps in optimizing your nutrition and supporting your health goals effectively. The daily protein requirement for health ...

The chart represents the caloric breakdown of the average person’s daily consumption. Swipe through the timeline to see how the source and distribution of calories has changed over the last ...

European and North American countries consume more calories than other nations. Many of these countries eat more animal products, such as meat, milk and eggs.

I've laid out some of my favorite recipes and go-to products to share exactly how I get to 100 grams of protein every day.

Amid people living with diabetes in India going up, a recent Lancet study involving over three lakh people for an average of 10.9 years found that each 10% increment of total daily food intake ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

We designed these tools to guide users through every step, from daily diet decisions to exercise ... when nutritional ...

A lot of people reduce their food intake due to various reasons ... levels as your body has less fuel that’s required for ...

As Uganda today joins the rest of the world to mark World Food Day, at least three in every 10 households will skip a meal or not eat at all for the entire day. Mr Moses Mbuusi, a statistician at ...

people on the drugs take in far less food than they would without them, leading to smaller portion sizes and less snacking. The Impact Analytics report found in 2024, the average calorie intake ...