Below is a breakdown of the calorie count for each of Starbucks' holiday drinks, measured in a Grande size (16 oz) ...

NBA players are elite athletes who need to stay in peak physical condition to perform at their best in every game. Given the ...

Learn how to calculate your calories and optimize your daily nutrition. Discover the best apps to track calories and tailor ...

With health taking priority, people are more mindful of what they eat, how they eat, and how much they consume. We all know ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

The U.S. Department of Agriculture’s Dietary Guidelines for Adults recommends 10% to 35% of your daily calories come from ...

Donald Trump is said to have a very unusual diet consisting of fast food and an extraordinary amount of Diet Coke - so how ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or ...

Yogurt has had a few banner years as research continues to support its many health benefits, including the US Food and Drug Administration’s recent support of the qualified health claim that yogurt in ...

These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

It’s packed with protein but loaded with salt. We ask the experts to weigh in on the Cypriot cheese, which is often ...