Losing weight on a GLP-1 can lead to muscle loss, research shows. Here, obseity experts share how to preserve your lean ...

On the popular Diary of a CEO podcast, hosted by Steven Bartlett, weight loss gurus have dished out their best advice for those looking to lose that stubborn belly fat. Dr Mindy Pelz was among the ...

You’ve probably heard that eating more protein makes it easy to get leaner and healthier. The good news: Scientists say the ...

The late Dr Michael Mosley endorsed a popular weight loss technique that not only aids in shedding pounds but also offers additional health benefits, as per the findings of nutrition researchers.