The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...
"I'm 5-foot-9 and when pulled all the way up around my waist, the inseam reaches a bit past my ankles in flats, so I'd definitely recommend these jeans for tall women. Thankfully, because the ...