Adopting a healthier diet will probably feature prominently in many of our new year’s resolutions. But it’s often challenging for people to live up to their intentions. But there are good ...
The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...
Share on Pinterest Increasing evidence emerges in support of the notion that plant-based diets protect cardiometabolic health. Image credit: Studio Firma/Stocksy. Current dietary guidelines ...
The newest study took it one step further, revealing that by simply switching from current diets to healthier, more plant-based ones, we stand to prevent up to 236,000 of these people from dying ...