In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Globally, one in eight people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, heart disease ...

While there aren’t strict rules for the best time to eat for weight loss, there are some general guidelines that can help.

Dropping kilos becomes especially challenging after the age of forty, as many people feel stuck despite their best attempts ...

From hiking to indoor cycling, fitness pros outline five of the best low-intensity cardio workouts you can do for weight loss ...

Learn more The best weight loss foods for cats are formulated to help cats lose weight safely. They typically have fewer calories, less fat, and more nutrients per serving than other formulas.

People taking phentermine can lose over 7% of their body weight, or at least 8 pounds.

If your dog needs to lose weight, our recommendations for the best weight management foods can help you narrow down your options and give you more time to keep your pup active through play and walks.