You might be surprised to learn that some of the most common foods in your diet could be slowly undermining your health. From ...

Struggling with water weight? Certain foods can help! Cucumbers and watermelon, packed with water content, effectively flush ...

Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of diet, rich in fruits, vegetables, and healthy fats, aims to reduce ...

Getting enough fibre in our diet is quite important for a healthy digestive system, steady blood sugar levels, and even ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

Keto Diet, Supplements May Restart Stalled Menstruation ... 2024 — Obesity is a common cause of diabetes, heart disease and early death, but risk differs greatly from one person to the next.

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

If you're tempted to give your dog a little taste of your meal, you might want to think twice – as a dog lover has revealed ...

Wegovy® is the only version of semaglutide that is FDA-approved for weight loss, while Ozempic® and other forms of the drug ...