Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...
A bowl of cereal in the morning dramatically cuts the risk of a heart attack ... is added routinely to bread on the orders of public health officials. The latest findings will increase pressure ...
A vitamin added to cereals, bread and pasta might be linked to heart disease, a study found. Niacin, found in many breakfast cereals and other 'enriched' or 'fortified' products, is a common B vitamin ...
Whole grain oats are the first ingredient in this heart healthy honey nut cereal Simply made toasted oat cereal sweetened with real honey and natural almond flavor A kosher, gluten free cereal ...
So which of the popular cereals has the best properties for helping you slim down, avoid heart disease or tackle stress? Here we assesses the best brands for beating various common health conditions.
“Sugary cereals and pastries are high in refined ... They help to promote better weight management, which is also tied to better heart health,” shares Enright. Fiber does this by helping ...
Ultra-processed breakfast cereals are loaded with refined sugars and lack nutritional value, leading to spikes in blood sugar ...
The role of fiber in a balanced diet cannot be overstated, not to mention that research has consistently shown its positive benefits for overall gut health. Whole-grain cereals are an excellent ...
What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...