There’s no denying that people suffering from diabetes need to choose their food wisely to keep sugar levels under control, so we have curated a list of common cereals and grains that are not ...

Both muesli, a mix of whole grains, nuts, and dried fruits and milk are a staple in many diets and have nutritional qualities ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

diabetes, liver disease and cancer. On the other side, the authors of the new study found UPF breads, biscuits and breakfast cereals, sweets and desserts, and plant-based alternatives were ...

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

Europe, conducted in collaboration with experts from the University of Cambridge and Imperial College London, has found that ...

Four cereals were both very tasty and very nutritious ... and might help lower the risk of heart disease and type 2 diabetes—the Department of Agriculture says American adults consume an average ...

Share on Pinterest Eating some foods in early childhood, like gluten-rich cereal, may increase a child’s risk of developing type 1 diabetes. Image credit: rachasuk/Getty Images. Type 1 diabetes ...

IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be ...