"I always choose a low-sugar, with protein, high-fiber cereal. There's one called Three Wishes that I like," she said. "I like the cinnamon one." Three Wishes cereals are all plant-based and ...

This can lead to low pH levels in your mouth. In fact, having cereal with milk has the same effect on your mouth acidity ...

Getting enough protein in at breakfast helps keep you full and satisfied throughout the day. Here, dietitians lay out 8 of ...

To cut the sugar content, consider mixing it with a preferred unsweetened or low-sugar cereal of your choice. Wonderworks' PB cereal really packs on the protein. “This cereal has a few different ...

Once again Nutri-Grain has caught the ire of the no-sugar brigade who've clearly not tasted Froot Loops or Coco Pops.

A newer addition to my cereal repertoire, Magic Spoon combines childhood flavors with adult nutrition goals—14 grams of protein and low in sugar. Perfect for those looking to snatch nostalgia ...

Some 'low-fat' foods contain more than six times ... One survey found that 32 out of 50 breakfast cereals are high in sugar. ‘Serving’ sizes differ from brand to brand, making it difficult ...

Sodium and sugars also range widely. Some cereals include artificial sweeteners, which minimize sugar content. Bottom line. Overall, 18 cereals tasted very good or excellent; 11 were very good or ...

Eating late may affect weight management, but nutrient-rich snacks can benefit your health and improve sleep. Here’s a list ...