If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

A biology study suggests our deep-rooted fondness for carbohydrates may have more to do with our DNA than our sense of taste.

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

And let's be honest, staying booked and busy during this season can make it feel impossible to maintain your health and ...

From bread to ice-cream, the range of protein-rich supermarket products is ever growing. The question is, are they any ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

We dive deeper to uncover the differences among these types of foods when it comes to nutrient absorption and how they are ...

This red flag is one of many examples of diet culture, a system of beliefs that promotes certain bodies and ways of eating while demonizing others (and oppresses people who fit into the latter ...

First, a definition. Originally developed to treat severe epilepsy in infants and children, the ketogenic diet is very low in carbohydrates and very high in fat, putting the body into ketosis — a ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

A recent study indicates that adults with mild type 2 diabetes might enhance their beta-cell function by adopting a low-carbohydrate diet. Experts are concerned about the low-carb diet’s ...