Apple's Visual Intelligence can analyze snacks and meals to help users stay on track with more mindful eating.

To lose weight, you typically need to eat fewer calories than you burn. In theory, this sounds simple. But in the modern food environment, managing your food intake can be tricky. This detailed ...

Unlike the Kale Crunch Side — which is just curly kale, cabbage, and roasted almonds — the Side Salad contains cheese and vegetables tossed with oil, contributing to its total of 470 calories. The ...

In the past, we’ve been sold the idea that weight loss is as simple as a math equation: If you eat fewer calories than you ...

I decided to take on the challenge of only eating as many calories as I burn in 24 hours. I did a lot of cardio and weight training during the video to ensure I could eat throughout the day. I also ...

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Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Rural population has been grappling with decline in food and nutrition intake after the advent of the neo-liberal policies in the early 1990s with an estimated 80 per cent of them now having less than ...

The harm done by ultra-processed foods — those that have so many additives and have undergone so much processing they're far ...

Occasional indulgence is allowed but you must definitely keep a tab on how many calories you are consuming amidst all the revelries. This Diwali, before you binge on those delicious sweets ...

Cookie lovers, rejoice — Subway introduced a holiday cookie big enough to stuff a stocking. Double Chocolate Peppermint Footlong Cookies were added to the menu Nov. 1 and will be available through Dec ...