It was easier than I thought to keep track of my calories and now I feel more prepared for the holidays and even have a head ...
Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the ...
In the past, we’ve been sold the idea that weight loss is as simple as a math equation: If you eat fewer calories than you ...
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Undoubtedly, Desi sweets or “mithai” are a part of all the merriment, as friends, relatives and neighbours distribute several ...
A personal trainer warned many people are making a common cooking error when it comes to pasta, which could be sabotaging weight loss efforts ...
Subway introduced a holiday cookie big enough to stuff a stocking. Double Chocolate Peppermint Footlong Cookies were added to ...
She burned 481 calories and surpassed her goal of 320 calories, according to a screenshot of her step counter app. The 38-year-old proudly shared that she managed to shed 6 lbs. “Down 6lbs! 154lbs.
Rural population has been grappling with decline in food and nutrition intake after the advent of the neo-liberal policies in the early 1990s with an estimated 80 per cent of them now having less than ...
Your search for a healthy sugar substitute could end with allulose, an artificial sweetener, low in calories and similar to ...
This incredibly quick and simple bread recipe can be a surprisingly filling and tasty addition to a variety of meals that ups ...
Diwali 2024: Diwali is here and so is urge to indulge in variety of sweets and delicacies. Undoubtedly, Desi sweets or “mithai” are a part of all the merriment, as friends, relatives and neighbours ...