Why naming your inner voice might be the key to staying calm under pressure.

The benefits of adult swaddling is reported to be tied closely to the theory of deep pressure therapy (DPT). According to Hug ...

Take a dive into the mind of An Chhay, a refugee displaced by the reign of terror brought by the Khmer Rouge. Follow his hardships and triumphs as he does his best to ...

The researchers suggest that purple passionflower may help adults manage mild sleep irregularities. Some trials suggest that purple passionflowermay also relieve anxiety. A 2008 study reported in ...

Inspired by the Japanese practise of Otonamaki, it’s also known as “adult wrapping”. It claims to offer a calming, relaxing affect which aids with sleep. A new sleep hygiene trend is doing ...

Hull City Council has unveiled plans to improve road safety by introducing additional traffic calming measures on Pearson Park, with work set to kick off next week. The project will see the ...

Though actor John Amos had a mult-faceted career, our television critic says TV is where he mattered most, with notable roles ...

“This is ridiculous.” To many observers, his calm, self-possessed reaction gave Vance an adult-in-the-room authority over his opponents. When Ohio Right to Life endorsed him a couple of weeks ...

The inmate's story is one of many that made its way back to Calm Waters, a nonprofit that offers grief support for children ...

Mike Florio provides insight on his conversation with Joe Flacco, who looked more composed on the outside than he may have ...