One of the key mental health benefits of bedtime stories is their ability to foster emotional bonds between children and ...

There are great strategies you can put in place to improve the situation for you and your kids (Shutterstock) Keeping kids calm is probably ... trying to get them to sleep. Music will indirectly ...

Bridgerton’s Regé-Jean Page has joined forces with the mindfulness app Calm to create his very own ‘sleep story’. If you’ve ever typed the words “how to get to sleep” into Google ...

Calm can be a positive part of your self ... Calms users with children can also use the dedicated offerings for kids - from Sleep Stories of classics like "Peter Pan" and "The Velveteen Rabbit ...

so they won't be distractng when they are trying to sleep.' As the experts show, there's a huge range of possibilities when ...

Today, Calm launched a new "Sleep Story" featuring Barbaro's signature halting but mysteriously effective delivery. Barbaro hosts "The Daily" for the Times. His Calm episode, which appears ...

There are a variety of wonderful sleep and pillow sprays available that claim to help to calm the mind and aid relaxation. Many people incorporate sleep sprays into their bedtime routine and feel much ...

As the summer holidays draw to a close, many families are bracing for the return to school and the inevitable challenge of getting children back into a regular sleep ... in the story, the ...

In the distance on a calm and quiet night we can hear the bombs drop, heavy bombs, far away, punctuating the night sky. The ...

The story, which has been taken from Disney’s Winnie The Pooh: Tales Of Friendship Treasury, was specially selected to help adults and kids ... Sleep Story is now available on Calm to all ...

The prime minister warns hatred towards Jews and Muslims is on the rise in the UK and calls for 'political solutions' ...