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Fritters can be stored in the fridge for up to three days, or frozen and kept in a well-sealed bag for up to three months. Make sure they are piping hot when reheated.
These high protein cottage cheese pancakes are lovely and fluffy and easy to make. We love them with banana, lime and coconut, but you can top with anything you like! Each serving provides 495 ...
It found that a man's metabolism tends to respond better to meals high in carbs after fasting - going without food - for several hours, as you would be before eating breakfast. Meanwhile ...