These days you can't walk into a doctor's office or through the line at the grocery store without seeing a plethora of ...
Your brain is responsible for helping you make good decisions, maintain a positive mood, remember your to-do list, reminisce ...
A new study found that certain sitting activities can boost cognitive function. Here are the best (and worst) sedentary ...
Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...
Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...
But whether you reach for the TV controller, or a favourite book, your choice could have implications for your long-term ...
Recent study shows mentally engaging sedentary activities like reading and crafting can enhance cognitive health, while ...
One study published last year found that sleep deprivation can age the brain, and, on the other hand, getting good sleep — ...
Switching out your screen time for a few more mentally engaging activities could actually help preserve brain health and ...
The makers of brain-training apps and games claim their products can do everything from staving off cognitive decline to improving your IQ. But so far these claims have been met with mixed evidence.