Explore Bodybuilding Tips with a balanced veg diet plan with carbs, proteins plus practical diet tips for effective muscle ...

Men's Open bodybuilder John Jewett walked fans through his go-to pre-workout meal that he implements during the off-season.

Despite facing a number of health challenges since birth, she wanted to show what her body could do, "scars and all." ...

Find anything you save across the site in your account Find anything you save across the site in your account Winning Mr. Olympia is indisputably the peak of achievement in bodybuilding.

Building the perfect physique often requires more than just dedication in the gym and a balanced diet. For those truly ...

Bodybuilder Chris Bumstead discussed his transition to the Men's Open and shared his expectations going into the 2024 EVLS ...

If you're curious to know how SEVENTEEN heartthrob Kim Mingyu stays fit, here's his workout routine and diet secrets.

Amber Larsen knows there’s much more to physique than just flexing muscles. The Flin Flon-born bodybuilder has pressed ...

Ashleigh Sives Jackson, 30, was named Miss Universe at NABBA (National Amateur Body-Builders' Association) Universe 2024 at ...

Bodybuilder Lenny Persin, also known as “Big Lenny,” has died aged 60. The legendary competitor was reportedly suffering from congestive heart failure prior to his death over the weekend, The ...

The Dubai Muscle Show is an international benchmark for sport, fitness, and wellness in the Gulf countries, which are among ...

Not a victim, but the hero, that is how Dr Aisyah Asmadi describes her journey from battling cancer to eyeing the top prize ...