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If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

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Coming one day after the Thanksgiving feast, Black Friday is a logical time to put your weight-loss plans on the front burner ...

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A fitness expert outlines the best 30-day pre-holiday workout for weight loss to get into shape for the season.

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The Fresh Toast - It can be a season of indulgence - especially with food. But is marijuana's THCV your natural holiday ...