Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to. Lara Vukelich Lara Vukelich is a freelance writer in San Diego ...

Unfortunately, our body doesn’t naturally produce niacin, so we must include it in our meals or take it through supplements. If you’re looking for the best vitamin B3 supplement, there are a ...

Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...

If possible it is best to get these vitamins through your diet, but you can also take them in the form of a supplement.

A healthy lifestyle is more than a well-balanced diet and a workout routine. Supplemental support is an important component ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

Foods with micronutrients can help you maintain bone, brain and eye health and more. A dietitian shares the types of ...

Vitamins and minerals are required for several body functions including energy production, immune health, and cell repair. Among these, there are a few nutrients that start with the letter "M." ...

A doctor says two diseases common in the UK hundreds of years ago are making a comeback as many people are unaware of what ...

With symptoms that range from annoying to downright gross, having low levels of zinc can have big consequences ...

Most studies have focused on RA or osteoarthritis (OA), where the evidence level is moderate at best. Janet Funk ...