Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

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Finding the best exercises that fit your lifestyle, energy levels, and workout preferences can make a huge difference in results.

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People taking phentermine can lose over 7% of their body weight, or at least 8 pounds.

Learn more The best weight loss foods for cats are formulated to help cats lose weight safely. They typically have fewer calories, less fat, and more nutrients per serving than other formulas.

That's why the veterinarians we spoke with recommend combining one of the best dog foods for weight loss with portion control and age-appropriate exercise to help your dog maintain a healthy weight.