If you are among the 70% of adults in the U.S. who are overweight and want to make a change, a weight loss program could help ...

When it comes to dairy, Greek yogurt tops the list for its impressive nutrient profile and potential weight-loss benefits. So ...

Discover the best and safest weight loss supplements that support your healthy dieting and exercise routine. From fat burners ...

Find out which weight loss injections work best, how fast you can expect results, and whether combining them with other ...

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

A trainer breaks down five simple at-home exercises to keep your weight down for good that you can easily work into your ...

A fitness expert outlines the best 30-day pre-holiday workout for weight loss to get into shape for the season.

To succeed, be realistic. Adopt an eating and exercise plan that you foresee keeping for maintenance after you reach your ...

these services take the guesswork out of weight loss meal planning. Our experts have tested and scored these meal deliveries to help you find the right plan for you and your household. Share on ...

People taking phentermine can lose over 7% of their body weight, or at least 8 pounds.